In 100 g (Grams) of Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw there is 0.853 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw are listed below.

Water	69.7 g	69.7%
Energy (calorie)	157 kcal
Energy (joule)	656 kJ
Protein	20.54 g	20.54%
Total lipid (fat)	7.94 g	7.94%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0.76 g	0.76%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	233 mg	0.23%
Potassium, K	372 mg	0.37%
Sodium, Na	64 mg	0.06%
Zinc, Zn	1.74 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.009 mg
Selenium, Se	37.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw